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28 October 2026 · 13 min read

Job insecurity: what it does to a team, and what a manager can honestly say

An open notebook and pen beside a blue cup on a white table by a window in soft daylight
Photo: Bedia on Pexels

The hardest question a manager gets is the one they cannot answer. It arrives after a one-to-one, from someone who has already decided what they hope to hear: is my job safe?

A reorganisation nobody has explained, a funding round that has not closed, a rumour that has been round the building twice. The pull to say something comforting is strong, and the comforting thing is usually something you do not know.

The question Rosa cannot answer

Rosa leads design at a software company of about a hundred and fifty. In September the founder told an all-hands that the funding round would close by the end of the month. The month went by. A follow-up message said the company was well placed and there was nothing to worry about. Rosa read it twice and noticed that it said neither that the round had closed nor when it would.

On Tuesday Kit, who joined in the spring and has just signed a lease, stays behind after their one-to-one. "Straight question," he says. "Will I still have a job in the new year?"

Rosa knows the board meets on the fourteenth. She knows nothing else. She has two answers ready and dislikes both. "It'll be fine" is warm, and she cannot back it. "I don't know" is true, and sounds like walking away.

What job insecurity does to a team

Rosa and Kit are invented. The research on this is not.

A meta-analysis of 535 independent samples found job insecurity significantly related to 51 of the 56 outcomes and correlates examined, and the emotional side of insecurity (affective) was more closely related to those outcomes than the perception that one's job is at risk (cognitive) (Jiang and Lavaysse, Journal of Management, 2018).

The abstract says "related to", not "causes", and the 56 include correlates that are not consequences. It does not list them or say which way each one runs. For the direction of the link, here is a second review.

A meta-analysis of 133 studies (172 independent samples) found job insecurity negatively associated with job performance, and associated with worse health outcomes, more strongly among older and longer-tenured employees (Cheng and Chan, Applied Psychology, 2008). That is an association too. A team that performs worse may also be a team more likely to be worried, and a pooled study cannot untangle the two.

Why arguing the odds calms nobody

Look at the split inside the first study. The worry was more closely related to the outcomes than the judgement that the job is at risk. My reading, not the authors': arguing the odds ("the round will close, the numbers are fine") aims at the weaker of the two.

That is why the founder's follow-up did so little. It answered a question about the company. Kit asked one about himself, and he asked it on a Tuesday because he has been doing the sum at night. A forecast does not reach that, even a good one.

One more thread is about information. Ron Westrum's work describes how freely information flows in an organisation as both influential and indicative of other aspects of its culture (Westrum, 2004). It is research on organisations, not on job losses, but it names the thing Rosa can see happening. In a slowdown, what breaks first is information: a closed-door meeting nobody explains, a cancelled update, and a gap that people start filling for themselves.

Does job insecurity affect your health?

The research says it goes with worse health, and it stops short of saying it causes it. Pooling 17 cohort studies (up to 174,438 people followed for 9.7 years on average, with 1,892 cases of coronary heart disease), people reporting high job insecurity had an age-adjusted relative risk of coronary heart disease of 1.32 (95% confidence interval 1.09 to 1.59), falling to 1.19 (1.00 to 1.42) after adjusting for socioeconomic and risk factors (Virtanen and colleagues, BMJ, 2013). The authors call that a modest association. It is observational. They say causation cannot be established, and that depression or unmeasured factors could explain part of it. Job insecurity was self-reported at one point in time.

An earlier review by Sverke, Hellgren and Näswall reports, in its abstract, detrimental consequences for job attitudes, organisational attitudes and health (Journal of Occupational Health Psychology, 2002). The abstract gives no counts. Put together, across large bodies of research, job insecurity goes with worse attitudes, performance and health. That is not a verdict on any one team, and it does not show that insecurity causes them.

Who it hits hardest: the person who does not ask

While Rosa is worrying about Kit, she is missing Anil. He has been at the company for nine years and has not stayed behind after anything. In Thursday's design review, where he would normally take a weak idea apart, he says "looks fine to me" and closes his laptop. Rosa is pleased the meeting finished early.

Read the end of Cheng and Chan's finding again: more strongly among older and longer-tenured employees. Kit gets the attention because Kit asks. My reading is that the person who asks is not always the person with the most riding on the answer. Someone nine years in may have more to lose, and a clearer idea of what asking costs.

People carry this differently. A household on one income, a work visa tied to the job and a start date six months ago are three different weights, and they show up as three different people: some go quiet, some work harder than ever, some get louder. A team that has gone calm may not be calm.

How a worried team behaves

Nobody says "I am worried about my job" in a stand-up. Watch for these instead.

Why "we are fine" does not work

There are three easy answers, and each feels responsible while you give it.

The first is the reassurance: the all-hands that says there is nothing to worry about, the "it'll be fine" in a one-to-one. It is kind, and it is a verdict, which is the one thing a manager in Rosa's position does not have. Tom Tyler's research on procedural justice found that people accept an unwelcome decision more readily when the way it was reached felt fair. That points at the process rather than the verdict. Rosa cannot give Kit the verdict. She can often tell him how the decision will be made, by whom and when.

A reassurance is also a promise, and that is a thing a manager can run out of. In the CIPD's 2026 survey, 61% of employees with a line manager agreed that their manager can be relied upon to keep their promise, 19% neither agreed nor disagreed, and 16% disagreed (CIPD, Good Work Index 2026: Survey report, July 2026, Figure 37). "It'll be fine" is a promise about a board Rosa does not sit on. If the fourteenth goes badly, she will have spent it for nothing.

And hers is the promise that counts. A meta-analysis of four decades of research on trust in leadership (k = 106) found that direct leaders, such as supervisors, appear to be a particularly important referent of trust (Dirks and Ferrin, Journal of Applied Psychology, 2002). The founder said it from a stage. Kit stayed behind to ask Rosa.

The second is silence. Nothing has changed, so there is nothing to say. Leaders wait until they are certain, and certainty is not due this month. The gap does not stay empty, because people fill it themselves.

The third is the wellbeing answer: a lunchtime session on coping with change. It is kindly meant, and it is aimed at the wrong place. Across 46,336 workers in 233 UK organisations, those who took part in mindfulness, resilience training and well-being apps were no better off than colleagues who did not (William J. Fleming, Industrial Relations Journal, 2024). That study was not about job insecurity, and what it means for wellbeing spending is a longer argument. My point is narrower. Kit does not lack a breathing technique. He lacks a date.

None of this research tests a manager's answer in a one-to-one. My reading is that the manager's job here is to supply the one kind of information they do have: what is known, what is not and when that will change.

What to say when someone asks if their job is safe

None of this needs a product.

Say three things, in this order: what you know, what you don't, and when you will next know more

"The board decides on the fourteenth." "I don't know what it will decide." "You'll hear from me on the fifteenth, even if there is nothing new." Do not guess in either direction, and do not say anything you would have to take back. Then keep the date. It is the one promise in all this that you can make good on.

Put the update in the diary at the same time every week, and send it when there is nothing to report

Three lines: what changed, what didn't, and when more will be known. If you know how the decision will be made and by whom, add that. An empty update still tells people where news will arrive.

Carry the questions you cannot answer up the line, and report back

When someone asks one, write it down in front of them, take it to your own manager this week, and come back with the answer or with "they don't know either, and here is when they will." Then ask each person, one at a time and in private, how this is sitting with them. People have different amounts riding on a job. Do not tell anyone it will be fine, and do not compare their worries. If someone is plainly not coping, point them to their doctor.

The trouble with all three is the second week of nothing to report, when skipping the update feels harmless.

How MeaningFuel helps a team through job insecurity

The daily insight

A company chooses the values and skills it holds, and each working day everyone gets one short insight on one of them. Three bear on this: Resilience, which is absorbing setbacks and recovering from them as a person or a team; Trust, which is believing in each other and in leaders; and Communication, which is saying things clearly and listening well. In an ordinary week a reader might meet a line on what a bad month does and does not say about a person, and another on why people believe some leaders and not others.

It says nothing about your company, the funding round or anybody's job. Job insecurity is a problem, and a problem cannot be chosen for the daily culture. Its use in a bad month is modest: it turns up on the morning after an awkward all-hands in the same shape as the morning before.

The module: Steady Through Uncertainty

Steady Through Uncertainty is the module for a team that is worried about its jobs while the people running it cannot yet say what will happen. It is a short course of daily lessons for a team's named people, booked by whoever runs the account or the team, and those who join get ten short lessons over two working weeks, one each working day.

One lesson starts with a team that has been guessing for weeks about something that affects everyone. Then somebody asks out loud, "are renewals at risk?", and the answer is "there is no decision before the next planning round, and I'll say so the day I know." The lesson's point is that an honest answer with a date on it is real information, and that when the person asked cannot answer, they carry the question up and come back with an answer or a date.

Other lessons are private. Each person sorts their worries into two columns, what they can influence and what they cannot, and books one action from the first. A fear gets written down as a guess and checked against what the facts show. And each person writes three routes for their own worst case, with a next step for each. That last one only works if nobody reads it, so it matters that a team lead sees whether the team is doing the module and never anyone's answers or what they write. The lead does run two ten-minute debriefs from a written guide, and answers what they can on the spot, with a date for the rest.

What Rosa would see, and what she should not

Insights shows how much of a team takes part and how the insights land, pooled, with nobody named. For Rosa that would show whether design is still taking part week by week, and a drop would be one more reason to ask how people are. It would not tell her who is worried, who is looking elsewhere or who has stopped sleeping, and it should not. Anil would not appear on it, because nobody does.

What it does not do

The module cannot promise anyone's job, and says so. It draws on research by Ron Westrum on information flow and by Fred Luthans and colleagues on psychological capital. Where real restructuring is under way, it runs alongside honest communication from leadership, never instead of it, because practice does not replace facts the team is owed. It promises no outcome.

What managers ask when jobs feel uncertain

Can a manager tell someone their job is safe?

Only if it is true and it is yours to promise, and in an uncertain month it is usually neither. Say what you know, what you do not, and when you will know more. A date you can keep is worth more than a comfort you may have to take back.

What should a manager do if the rumour is true?

Do not deny it, and do not confirm what is not yours to confirm. Say what you are allowed to say, that you cannot say more yet, and when that will change. If you are being asked to tell your team something you know is false, take that up the line before you say it to them.

How do you keep a team steady during uncertainty?

Start with what people can influence, not with morale. Help each person separate what they can act on from what they cannot, keep the weekly update going, and protect time for the real work, because absorbing work leaves less room for worry. A pep talk asks people to feel something. An update gives them something.

Should a manager share their own worries with the team?

Share feelings and leave out forecasts. "I'm finding this hard too" is honest. "I hear we're first to be cut" is a guess dressed as news. Take the heavy part to your own manager or a colleague at your level, because a lead's worry is catching and the team will read your mood as information.

Back to the one-to-one

Rosa gave Kit those three sentences on Wednesday. It was a smaller answer than the one he asked for, and the only one she could keep.

The offsite worked. That was never the problem.

Week six is the problem. The person who ran it has moved teams, the thing everyone agreed has quietly stopped happening, and nobody can name the day it stopped.

MeaningFuel keeps it going: one short insight each working day on the values you chose, and a two-week micro-training for any team that falls behind. You see which teams carry them, pooled, with nobody named.

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